With more cases of the Coronavirus (COVID-19) on the rise, many people want to know what to do and how to keep the virus from spreading. Social Distancing is one of the main ways. It means keeping about 6 feet away from others and avoiding gatherings spaces like schools, churches, and public transportation. Here is some insight by researchers from the American Psychological Association (APA) on how to cope.
It is normal to experience; fear and anxiety, depression and boredom, anger, irritability, frustration, or stigmatization. Anyone can get the virus, but the most vulnerable populations are; the elderly, people with pre-existing conditions, and health-care workers.